The trusted arbiter for health claims.
Ēnel validates the interventions people actually use, then publishes what we find, including the results that did not.
- Recovery
- Longevity / Anti-Aging
- Sexual Health
- Weight Loss
- Skin & Hair
- Performance
- Metabolic
- Gut Health
The platform
One method. Every domain of health.
Ēnel is not a single product. It is the evidence layer for how you live. Peptides are live now. Fasting and nutrition science and sleep health open next, each measured the same way: real-world evidence, uninfluenced, published in full.
- Portal 01Live
Peptides
Real-world evidence on the peptides people already use: BPC-157, GLP-1, PT-141, and more.
- Portal 02Opening next
Fasting & Nutrition Science
Time-restricted eating, macronutrients, and supplements. Measured the same way, published in full.
- Portal 03Opening next
Sleep Health
Sleep aids, routines, and the signals that actually move the needle. No marketing, only the record.
- The roadmapRoadmap
Ten portals in all
Hormones, cognition, longevity, and more follow. One method, one record, every domain of health.
Inside the Atlas
See the verdict, not the marketing.
Every entry shows an effect index, a 95 percent credible interval, and a status. Null findings sit at equal prominence, because absence is a finding. Browsing is open; specific verdicts unlock when you complete your profile.
BPC-157
Body-protection peptide
Studied for tissue and gut-lining repair.
The Takeaway
A moderate, consistent signal. Most people reported a measurable change.
Effect index
+0.42
Strength
Moderate
Effect index +0.42, 95% confidence interval 0.18 to 0.63
95% CrI [0.18, 0.63] · n = 412 · non-resp 19%
GLP-1 / Semaglutide
GLP-1 receptor agonist
Studied for appetite and metabolic control.
The Takeaway
The strongest signal in the set, on appetite and weight.
Effect index
+0.71
Strength
Strong
Effect index +0.71, 95% confidence interval 0.55 to 0.86
95% CrI [0.55, 0.86] · n = 1,840 · non-resp 11%
GHK-Cu
Copper-binding peptide
Studied for skin renewal, collagen and hair.
The Takeaway
A solid effect on skin and hair, with few non-responders.
Effect index
+0.51
Strength
Strong
Effect index +0.51, 95% confidence interval 0.28 to 0.72
95% CrI [0.28, 0.72] · n = 467 · non-resp 15%
PT-141
Melanocortin peptide
Studied for sexual desire and arousal.
The Takeaway
A real but variable signal. Results differ a lot from person to person.
Effect index
+0.29
Strength
Moderate
Effect index +0.29, 95% confidence interval 0.04 to 0.52
95% CrI [0.04, 0.52] · n = 198 · non-resp 34%
TB-500
Actin-binding peptide
Studied for soft-tissue and wound recovery.
The Takeaway
Early and promising, but the interval is still wide.
Effect index
+0.34
Strength
Moderate
Effect index +0.34, 95% confidence interval 0.05 to 0.61
95% CrI [0.05, 0.61] · n = 156 · non-resp 28%
Selank
Synthetic regulatory peptide
Reported for focus and calm.
The Takeaway
No measurable signal yet. The interval still includes no effect.
Effect index
+0.06
Strength
None
Effect index +0.06, 95% confidence interval 0.00 to 0.19
95% CrI [0.00, 0.19] · n = 64 · non-resp 52%
How it works
Built on what people already do.
The wellness aisle is loud, and most of it is guessing. We measure the real-world evidence from people who already use a product, report the effect with its interval, and publish the result to a record that cannot be quietly changed. Browsing is open. Specific verdicts unlock when you complete your profile.
01
Join Us, free, in a minute
No card, no cost. Your account and dashboard are yours to keep. Tell us, in your own words, what you already use.
02
Report what you already do
Check in with how it is going, on your own schedule. Wearables and quick self-reports both count. You share only what you choose to.
03
See your signal
Watch your own result take shape over time, and see it sit inside the wider evidence. The relief of knowing, measured.
The separation rule
A verdict is the method and the number, stated plainly.
The warmth lives around it, never on it. Marketing may surround the verdict. Marketing never touches it. That is why the badge means something.
Take part
Real evidence. Real people. Real results.
You are not alone in this. Community members report what they already do, see their own signal over time, and read results together. The posts cite the record. They cannot change it.
Security & privacy
Your data is held apart, and never sold.
Trust is not a claim, it is an architecture. Identity and evidence live in separate databases, the link between them cannot be reversed, and a short list of things we will never do is built into how the system works.
Two databases, held apart
Who you are and what was measured live in separate databases, linked only by a one-way reference, never a shared identifier.
A one-way hash
The link is a SHA-256 hash that cannot be reversed. The evidence database stores the hash, never your identity, so a measurement cannot be traced back to you.
Five things we never do
We never sell your data, or share it with insurers, employers, or law enforcement (except a recorded legal order). No brand can buy, place, or edit a verdict. The evidence stays uninfluenced.
Now open
Browsing is open. The full picture unlocks when you complete your profile.
No card. No cost. Just a record you can finally trust.
