Maya
34 · Longevity and metabolic health
Maya's map centers on the measures she tracks (ApoB, HbA1c, HRV, VO2 max), a protocol built around creatine, omega-3, a daily synbiotic, and a consistent eating window, and goals tied to a lower ApoB and a stronger sleep score. Dr. Ross, her physician, and two communities, the Circadian Reset Cohort and the Longevity Forum, sit on the same map as the data.
What the map reveals
ApoB sits on her watch list, flagged by Dr. Ross, and when Maya looks into a new metabolic peptide, the map draws a single red line back to berberine in her history, the one thing to raise with her doctor first.